How to Safely Clean Your Ears (and What to Avoid)

Infographic showing safe vs unsafe ear cleaning methods. Safe: washcloth, ear drops, audiologist care. Unsafe: cotton swabs, ear candling, sharp objects.

Last Updated on August 20, 2025 by Jonathan Javid Au.D.





How to Safely Clean Your Ears (and What to Avoid)

How to Safely Clean Your Ears (and What to Avoid)

Written by a clinical audiologist. Your ears usually clean themselves—this guide shows when to help, how to do it safely, and what to avoid.

Earwax Is Protective—Not “Dirty”

Earwax (cerumen) is a natural barrier that protects the ear canal by trapping dust and debris, moisturizing skin, and providing mild antimicrobial action. With everyday jaw motion (talking, chewing), wax migrates outward on its own. In most cases, you don’t need to clean inside your ears.

If you’re worried your muffled hearing might be wax, start with our primer: Earwax Buildup: Symptoms, Causes & Safe Removal. Curious about appearance and texture? See Earwax Colors Explained: What They Mean.

When Earwax Becomes a Problem

See a professional if you notice:

  • Muffled hearing or a feeling of fullness
  • Itching, pain, or pressure
  • Ringing in the ears (tinnitus)
  • Hearing aids whistling or clogging with wax

Higher risk for blockages: hearing aid wearers, older adults (drier wax), kids (narrow canals), and people with eczema or very curvy canals. If ringing began after a loud event, see Tinnitus After Loud Events: What to Do Immediately. If you suspect a straightforward wax issue, review our earwax buildup guide.

Safe Ways to Clean Your Ears

1) Wipe the Outer Ear Only

During a shower, use a warm, damp washcloth to wipe the outer ear. Never insert cloth (or anything) into the canal.

2) Soften Wax With Drops

Over-the-counter carbamide-peroxide or oil-based drops can soften wax so it works out naturally over a few days. For product types and when to choose each, see Best Earwax Removal Drops & Kits.

Jonathan Javid Au.D.

Dr. Jonathan Javid, Au.D., is a licensed clinical audiologist with more than 14 years of experience and over 10,000 patient encounters. He specializes in hearing aid fitting, troubleshooting, and teleaudiology, with extensive experience serving veterans through the U.S. Department of Veterans Affairs. Jonathan is also the founder of HearingInsider.com, where he writes and reviews all articles to provide clear, evidence-based guidance for people navigating hearing aids and hearing loss. About Dr. Javid · Medical Disclaimer · Contact

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